Individual & Couples Therapy

  • Individual Therapy

    depression, sadness, grief
    anxiety, worry, stress
    perfectionism, self-criticism
    college/grad student mental health
    academia, high achievers
    family of origin issues
    relational/attachment issues
    life transitions
    identity/LGBTQ+

  • Couples / Relationship Therapy

    communication
    family of origin issues
    relational/attachment issues
    life transitions
    parenting stages
    LGBTQ+ relationships

Modalities:

  • Internal Family Systems (IFS)

  • Mindfulness

  • Somatic Therapy

  • Coherence Therapy

  • Contextual Family Systems Therapy

  • Relational / Attachment Therapy

Contact me to schedule your free 30 minute consultation.